All key exercises and recommendations of the Niche system
- ISBN: 978-5-94693-158-7
- Publisher: Russian CHESS House
- Author(s): Gogulan M.
- Language: Russian
- Size: Normal
- Volume: 256 s
- Binding: Solid
- DateOfIssue: 2024
paper book
10 $
Description:
Here is a real 'health summary', compiled from the books of Maya Gogulan. The book is for those who plan to live long and disease-free. Here is the most important thing, the most important to achieve this goal! What exercises to do, what and how to eat, so as not to let the body and mind grow decrepit. The system described in the book has been tested by the author himself and hundreds of thousands of its followers. The system works! Start living according to Gogulan, and health, youth and longevity will enter your life.
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