Here is an original chess game textbook.
Its author & mdash; famous chess writer and master who wrote
about 180 chess books.
You can increase your level of play, improve your understanding of the debut,
middlegame and endgame.
The book contains many examples from the work of world champions (about 250!),
as well as other prominent chess players.
For a wide range of chess lovers and connoisseurs.

This collection of wonderful combinations is based on the famous magazine “Chess” published in the USSR. The editorial office was located in Riga, its members included strong Latvian chess players, and the editor-in-chief of the publication for many years was the eighth world champion Mikhail Tal, who always took an active part in the development of the magazine. Perhaps the most popular section among readers has always been “Find the best continuation without moving the pieces.” A fresh dozen of the most beautiful and instructive combinations, mainly from current tournaments, were published on the back cover, and the solutions were given in the next issue.
The combinations were selected by the editorial team very carefully, because the magazine's circulation was more than 60,000 copies and was distributed in more than 50 countries! This edition includes combinations published in the mentioned section from 1980 to 1990.
By solving these combinations, you are sure to improve your tactical skills and significantly strengthen your game.

The rational rules of nutrition presented in the book help to cleanse the body, rejuvenate cells, reduce excess weight, restore natural metabolism, and also help to cope with many chronic diseases. For the recovery and rejuvenation of the body according to the Maya Gogulan system, expensive drugs and tedious procedures are not required. You will learn to use for your benefit the enormous resources inherent in ordinary vegetables, fruits and herbs. The dishes on your table will become not only surprisingly tasty, but also useful. Eat right and stay healthy!

Maya Gogulan is a real authority in the field of a healthy lifestyle. Hundreds of thousands of people around the world have been living for many years, guided by the advice of Maya Fedorovna. The secret of the effectiveness of the Gogulan system is based on personal experience: it coped with a deadly disease. She coped, relying on the rules that she deduced in the process of studying the work on the health of talented scientists, checking for themselves each of their positions. As a result, a set of rules has been created that help people live according to the laws of Nature itself. Here is a new edition of the classic work of Maya Fedorovna. In this book you will find recommendations that will show you the fastest and most simple way to health: simple gymnastics, sleep and rest, nutrition. As a result, your body will receive a powerful energy charge, many diseases and ailments will recede, youth and mobility will return. And for those who suffer from chronic ailments, in this book Maya Fedorovna gives unique recommendations for the treatment of about 50 of the most common diseases.

This publication is not a medical textbook. All medical procedures must be agreed with your doctor.

If your goal is health and rejuvenation, then eating according to the laws of Life is not difficult at all. Compliance alone can cleanse the body of toxins and toxins, rejuvenate cells, reduce weight and restore metabolism.

Why are we eating? To receive energy and fill your body with the energy of Life. Unfortunately, in modern society, this simple truth is understood by a few. As a rule, we eat (and choose food) to have fun, treat ourselves to something delicious, or simply pay tribute to the habit & ndash; we cook in the way our parents did, as is customary.

Stop! Such food in 99 cases out of 100 is contrary to the laws of Life, it not only does not carry energy, but also cripples the body.

In this book, Maya Gogulan simply and convincingly shows how the five most popular products & ndash; sugar, salt, milk, meat and cereals & ndash; lead to serious illnesses. But here you will find not just a story about the products & laquo; dead & raquo; and & laquo; living & raquo ;. This is also a guide to action, a specific program that will allow you to switch to a new type of food as painlessly as possible & ndash; Nutrition according to the laws of life. You will learn how to replace non-useful foods, what other foods to watch out for, how to cook and eat what you have chosen.

Why is a person sick? Because blood circulation is disturbed. Org-
we don’t get food, harmful substances and slags do not remove on time-
Xia. So says a journalist, writer, courageous woman & mdash; Maya Go-
gulan. In this book, she talks about five exercises that are very
quickly restore blood circulation and cleanse the body. It is
these five exercises helped her up from her hospital bed, saved her
when the doctors shrugged. Five exercises are available and can-
elderly, healthy, and even seriously ill people.
The book contains material from lectures, articles, seminars and interviews
Maya Fedorovna. This is her story about herself, about five exercises, their fulfillment
opinions, answers to the most frequently asked questions and invaluable personal-
author’s experience.

Why is a person sick? Because blood circulation is disturbed. Org-
we don’t get food, harmful substances and slags do not remove on time-
Xia. So says a journalist, writer, courageous woman & mdash; Maya Go-
gulan. In this book, she talks about five exercises that are very
quickly restore blood circulation and cleanse the body. It is
these five exercises helped her up from her hospital bed, saved her
when the doctors shrugged. Five exercises are available and can-
elderly, healthy, and even seriously ill people.
The book contains material from lectures, articles, seminars and interviews
Maya Fedorovna. This is her story about herself, about the five exercises, they performed-
opinions, answers to the most frequently asked questions and invaluable personal-
author’s experience.

This is an e-book, a link to which will be available in your account after payment.

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Violation of blood circulation, clogging of small vessels - capillaries leads to an imbalance throughout the body. It is very easy to get sick, it is enough to move a little and eat poorly. But it is just as easy to get rid of the disease: you just need to slightly change your life. This book tells about five exercises that very quickly restore blood circulation and cleanse the body. It also provides invaluable nutritional advice.
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Health is not difficult! The journalist, author of popular books Maya Gogulan is sure of this. Health has only six simple rules - they make up the system of the Japanese engineer Katsuzo Nishi, who literally revived many people both in Japan and in our country. Maya Gogulan became one of those who, thanks to these simple rules, was able to stand up and defeat the worst disease - cancer.
In this book, she will share her experience with applying the six health rules of Niche. You will find detailed descriptions of Niche's exercises, tips on choosing foods and eating habits.

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Here is a book compiled as a result of transcripts of the seminars of the famous Maya Gogulan. A woman who was on the very brink between life and death, but who had the courage not to cross the fatal line. In this she was helped by will, faith and mind. The experience of this amazing woman's recovery is in her books. This book contains answers to 150 questions about the healing system followed by Maya Gogulan and hundreds of thousands of her followers. These answers will help everyone who follows the Path of health, everyone who wants to live a long time will be interested.
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Arthritis, arthrosis, osteochondrosis, salt deposits & ndash; these diagnoses are familiar to very many, and not necessarily to the elderly. Why are diseases of the spine and joints so common? Why are they not even sparing the young? The answers to these questions & ndash; in this book. Maya Gogulan & ndash; a person familiar to millions of readers from books, seminars, radio and television appearances, & nbsp; & ndash; will tell you how we open the doors ourselves '' diseases by diet and lifestyle. And he will not just tell, but give advice. Very simple, effective, accessible to absolutely everyone. You will learn what to eat, what herbs and infusions will relieve pain and inflammation, and what exercises will help restore youth and mobility. All health laws for joints and spine are collected in this book.

Here is a real 'health summary', compiled from the books of Maya Gogulan. The book is for those who plan to live long and disease-free. Here is the most important thing, the most important to achieve this goal! What exercises to do, what and how to eat, so as not to let the body and mind grow decrepit. The system described in the book has been tested by the author himself and hundreds of thousands of its followers. The system works! Start living according to Gogulan, and health, youth and longevity will enter your life.

Is there a recipe for hard trials? The journalist and writer Maya Gogulan found him. The courage of this woman cannot leave anyone indifferent. She was able to overcome a terrible disease - cancer, and wrote a book in which she shares her experience with readers. You will learn about the method of cancer treatment and not only - many serious diseases, the consequences of treatment can be avoided if you live `` according to Gogulan '' - listening to yourself, to nature, to what is natural. In this book, you will also read about the role of cleansing the body, what the mindset is, and how to `` nurture the spirit. '' Recipes for healthy meals and nutritional advice are also given.